☎︎ +1 760 585 9393 | 15706 Pomerado Road, Suite 205 | Poway, California 92064 | United States
Free Brain Health Risk Assessment
A Holistic Approach to Dementia Prevention in the San Diego area
At the Center for Cognitive Resilience, we know how scary and confusing memory problems can be. You might worry about losing your independence or forgetting precious moments. Our team is here to help you fight dementia early and keep your mind sharp for as long as possible. We bring together a team of clinicians who each look at a different part of your health. By using the Bredesen Protocol, we find and treat the real reasons behind memory loss. Whether you’ve seen early signs, have a family history, or are caring for someone you love, we’re here to offer guidance and hope.
Our Experts
At the Center for Cognitive Resilience, we’re proud to have the first ReCODE 2.0 Certified team dedicated to protecting your brain and helping you enjoy a healthier, happier life. We create a personalized plan to prevent or slow early dementia, so you can look forward to a brighter future. Using proven methods, care, and real-world experience, we guide you toward clear thinking and lasting wellbeing.
Functional Medicine
& Cognitive Wellness
Oral Health &
Sleep Medicine
Health Coaching &
Lifestyle Integration
Learn how we think.
Watch this free webinar to learn:
✔️ The seven key lifestyle factors that impact brain health
✔️ How sleep apnea, oral health, and gut health are risk factors
✔️ How to mitigate any genetic risks
✔️ The truth about current Alzheimer’s medications
✔️ How to take action before symptoms start
Our Process
Initial Testing
We begin with a broad health check, including lab work and a review of your family history and lifestyle. By spotting early warning signs of cognitive issues, we can address them before they get worse.
Advanced Testing
If our initial tests show any signs of concern, we dive deeper. We use more detailed lab work and other exams to find the root causes of cognitive decline, from hidden infections to vitamin shortages.
Personalized Plan
Once we understand your test results, our team works together to develop a custom program just for you. We address your overall health and lifestyle to target issues that may affect memory.
Data-Based Monitoring
After you begin your plan, we keep a close eye on your progress. We schedule checkups and repeat tests to track changes and adapt your plan, helping you stay one step ahead of cognitive decline.
Team-Based Path to Cognitive Wellness
We follow the Bredesen Protocol to give you a full-circle plan for cognitive health. Each expert brings a different piece of the puzzle:
By working closely together, we create a plan that respects your unique needs—helping you maintain clear thinking and a strong sense of self.
Why choose us
We understand your worries
Memory loss can feel overwhelming, but you don’t
have to face it alone. We support you every step of the way.
Research-Based Methods
We use the Bredesen Protocol, along with the latest findings in dementia care, to give you the best chance at preserving your mind.
Local to San Diego
As a community based group in San Diego, we value personal connections. Here, you won’t feel like just another file—we take the time to know you and your goals.
Ongoing Support
Your journey doesn’t end after the first visit. We’ll
stay with you to track progress, adjust your plan,
and celebrate improvements.
The average age of Americans with dementia is 49. This does not account for the impact of Covid-19 and increased exposure to environmental toxins.
— Blue Cross Blue Shield report, Feb 2020
200%
Women twice as likely to develop dementia
20+
Brain changes begin 20+ years before diagnosis
75%
of people with dementia have not yet received a diagnosis
84%
Clinical trial participants showing improvement in their symptoms(2)
(1) BCBS Study: https://www.bcbs.com/the-health-of-america/reports/early-onset-dementia-alzheimers-disease-affecting-younger-american-adults
(2) Journal of Alzheimer’s Disease study https://content.iospress.com/articles/journal-of-alzheimers-disease/jad215707
Personalized medical treatment
Dementia Genetics
Family history or genetics of dementia: If you have a parent or sibling with dementia, your chances for declive are higher. We can help you determine the level of your risk and what you need to do to reduce the chances of developing dementia.
Toxins, chronic infections, stress
Burnout or chronic stress is correlated with cognitive decline. We work with you to protect your brain from cognitive decline.
Women and Menopause
Women and Menopause: Women are 2x as likely to be diagnosed with dementia. Research is showing that hormonal changes that occur with menopause and perimenopause make women more susceptible to this condition.
Take the First Step
If you or a loved one is worried about memory loss—or if you have a family history of dementia—now is the time to act. Let us help you find answers and build a strong defense for your mind.
Benefits
Our patients enjoy many benefits of the CCR Process:
- Sharper brain function and memory
- Improved energy and vitality
- Better digestion and absorption
- Reduced inflammation
- Improved sleep
- Optimal nutrition
- Improved quality of life
Mitigate your risk
Every risk factor can be mitigated. Even if you have a family history of dementia or Alzheimer’s Disease, you can change the trajectory of your health. It might appear overwhelming, but dementia is preventable if you take consistent action today. We take the overwhelm out of it by using a team care approach with functional medicine doctors, health coaches, wearable technology and access to many resources.
Take control now
Changes in the brain start to occur twenty to thirty years before receiving a diagnosis of age-related cognitive decline or dementia. If you are in your 40s-60s, now is the time to assess your brain health and cognition. It is important to also review your overall health to find your points of vulnerability and work on them to minimize your risk for dementia and cognitive decline.
Contact Us
Hours
Monday: 8am – 5pm
Tuesday: 8am – 5pm
Wednesday: 8am – 5pm
Thursday: 8am – 5pm
Friday: 8am – 5pm
+1 760 585 9393
hello@centerforcognitiveresilience.com
15706 Pomerado Road, Ste. 205 Poway, California 92064